YACEP Recitación de Mantras II

Studio without walls - yoga everywhere

This summer, you bring your mat and we bring the yoga. We’ll be in parks and open air spaces all through the city, helping you stay safe and enjoy your practice under the sun ⁣⁣We can’t wait to see you in person!!⁣⁣⁣⁣

Here’s how to start

– Registration for all Outdoor classes opens two weeks in advance, classes begin May 17, 2021

– Places are limited, make sure you reserve your spot. No in-person registration will be accepted due to COVID-19

– Cancellation window is 3h in advance. Late cancellations and no shows will forfeit their class. Please be courteous and leave room for everyone! Unlimited memberships may be penalized for no shows. MYMshave unlimited access. Is yours suspended? Email us to reactivate it!⁣

– Watch social media for any weather-related cancellations; you will receive your class back in the event that class is cancelled before start time.

Join now

What to bring?

01.

Modo provides no equipment (due to COVID-19), so you should bring what you need⁣ – mat, water bottle, sun screen, hand sanitizer, etc⁣- For your safety, we recommend you wear a face mask⁣ for sign-in⁣⁣⁣.

02.

Arrive early to find your socially-distanced spot, and sign into class with the teacher. Remember to stay 2m away – that’s roughly the long-side of a yoga mat!⁣⁣⁣

Lo que vas a Aprender:

Durante la inmersión aprenderás Asana Vidya, es decir, lo que es una práctica consciente, sólida y fructífera de las Yoga Asanas (posturas), meditación, práctica, historia, filosofía, estilo de vida yoguico, y dominarás las habilidades para enseñar con precisión y claridad.

Pensé:

  • La Bhagavad  Gita: los sistemas de yoga; historia y filosofía
  • Astanga Yoga: El sistema octuple de yoga
  • Jñana Yoga y estilo de vida
  • bhakti-yoga
  • Tradición Védica
  • Ayurveda I
  • Asana Vidya: El conocimiento detallado de las posturas
  • Vinyasa Krama: El orden inteligente  de una secuencia de posturas
  • Pranayamas: La respiración yoguica, fundamentos y técnicas de pranayamas
  • Meditación: Técnicas fundamentales
  • Principios de Enseñanza: Cómo enseñar una clase de Yoga
  • Abhyasa Yoga: 60 Prácticas en los horarios regulares de la escuela, incluídas en el valor del curso

Join us today!

Get a Ativo membership now, and join a squeaky clean and spacious club!

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